Justa Solano L
Cellphone: 8360-1316
Welcome to my Website!

What is Massage Therapy?

Swedish, relaxation, therapeutic, and remedial massage

Massage is one of the oldest treatments for the body. Most people don't know how much stress they are carrying until they have a massage - then they can feel it and let it go.

A professional massage therapist loosens muscles and connective tissues, to release stress and muscular tension. The body can be freed of spasm and pain, increase it's range of motion and strengthened to avoid injury.

Physical Benefits

  • Deep relaxation and stress reduction
  • Relief of muscle tension, spasm and stiffness
  • Relief from entrapment of nerves in muscle
  • Greater joint flexibility and range of motion
  • Better circulation of blood and lymph fluids
  • Reduced blood pressure, relief of tension related or eye-strain headaches
  • Healthier, better nourished skin
  • Improved posture and general health
  • Faster healing from strained muscles and other injuries
Swedish, relaxation, therapeutic, and remedial massage

Mental and Emotional Benefits

Swedish, relaxation, therapeutic, and remedial massage
  • Relaxed state of alertness and a calmer mind
  • Greater ability to monitor stress signals and respond appropriately
  • Increased capability for clearer thinking
  • Feeling of well-being
  • Reduced levels of anxiety
  • Increased awareness of mind-body connection
  • Enhanced self image
  • A sense of being unified and in harmony